Real vegetarian food, served in an imaginary world...

Wednesday 20 December 2023


Peel 1 onion and cut into slices about 3mm thick. Place in a bowl of water.
Combine 2tbsp self-raising flour with a large sprinkling of salt and black pepper on a plate.
In a bowl, whisk 1 egg with 2tbsp milk and 1tbsp lemon juice.
Place about 4tbsp panko breadcrumbs on a separate plate.
Drain the onions and coat them in the flour mixture.
Then place them in the egg and then roll in the breadcrumbs.
Set aside and heat the air fryer to 200˚C.
Spray the rings in oil and place in the air fryer. 
Cook in batches for about 7 minutes, turning part way through.

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