Real vegetarian food, served in an imaginary world...

Sunday, 28 April 2019

SOUR CREAM AND CHIVE DIP



150ml pot sour cream
1tbsp fresh chopped chives
1tbsp freshly chopped coriander leaves
black pepper

Mix all together. That’s it!

CHILLI CUCUMBER CRESCENTS




5-6cm chunk of cucumber
1tsp chilli flakes

Cut the cucumber in half and scoop out the seeds from the middle.
Then, taking each half in turn, slice from the top to make crescent shaped pieces.
Place on a plate and sprinkle with the chilli flakes.

Saturday, 27 April 2019

Fantasy Veggie Dinner Guest – L S LOWRY



Back before "Greater Manchester" was even a twinkle in the eye of a local government clerk, Pendlebury and Salford were definitely in Lancashire.
Lowry lived and worked there for more than 40 years. He represented people at work and play (along with their ‘matchstalk’ cats and dogs).

If he came to dinner, there is one dish which Zelda would have to serve him...

Vegetarian Lancashire Hot Pot

2 tbsp olive oil 
4 vegetarian burgers, defrosted if frozen, chopped into bite-sized pieces or, as used here, 2 Quorn vegetarian beef steaks
2 onions, peeled and chopped finely
1 tbsp plain flour 
400ml vegetable stock
1tsp Bisto granules
1 sprig fresh thyme  
1 fresh bay leaf
1 tbsp brown sauce  
50g butter, cut into cubes, plus extra for greasing
350g potatoes, peeled
salt and  black pepper

Heat the oil in a pan and fry the onions until they have softened. Add the meat substitute and cook until lightly browned.


Add the flour and stir in until everything is well coated with the flour.
Pour in the stock along with the Bisto, thyme, bay leaf and brown sauce. 
Simmer for about 10 minutes then discard the bay leaf.
Butter a lidded casserole dish.
Slice the potatoes into thin disks and place about one third of them in the bottom of the dish.
Season with salt and black pepper.
Then spoon in half of the ‘meat’ and thickened stock mixture.

Repeat the layering process, finishing with a layer of potatoes on top. 
Dot the potatoes with the butter.
Then cover with the lid.
Place into the oven at 220°C/425°F/Gas 7 and cook for 30 minutes. 
Then remove the lid.
Replace in the oven and cook for a further 20-25 minutes, or until the potatoes are golden-brown on top.

Wednesday, 24 April 2019

CURRIED VEGETABLE SOUP for the FREEZER

A clever way to use up left over veg with a cunning plan for making it last even longer

Makes 2 portions

1 large parsnip, peeled and chopped
1 large carrot, peeled and chopped
1 large onion, peeled and chopped
I medium potato, peeled
1tbsp sunflower oil
handful of coriander leaves (stalks included)
500ml vegetable stock
2tsp curry powder
salt and black pepper

Heat oil in a pan and fry onions until just soft, then stir in the curry powder.
Add the chopped veg and pour in the stock and the coriander.
Bring back to the boil, and season, then cover and simmer for about half an hour.
Blend until smooth.
Reheat if serving right away.

If freezing, here is a great idea to keep in individual portions:
Allow soup to cool. 
Place a freezer bag inside each soup bowl. 
Fill with soup.
Seal bag. Keep as smooth as possible.
Freeze until needed.

The same can be done with Sweet Potato Soup

Thursday, 18 April 2019

JAZZY MASH




800g potatoes, peeled and cut into chunks
1tsp olive oil
1tbsp mustard seeds
50g butter
100ml milk

Place potatoes in a saucepan and cover with water.
Bring to the boil and then simmer for 15-20 minutes until they fall off the knife.
Drain and leave in the pan for a few minutes.
Place in ricer a few at a time and collect in a bowl (or use a masher).
Heat the oil and cook for a minute or so until the seeds start to pop.
Add the butter and milk, stirring until the butter melts.
Put the potato back in the pan, over a very low heat. Mix in the milk mixture. 

Sunday, 31 March 2019

GARDENER'S LUNCH


When your man comes home for lunch, in between digging over a vegetable patch and cutting a 12' high hedge, a small bowl of salad isn't going to do the job.

This is very much an 'ensemble piece' and a hearty variation on a Ploughman's.

Include cheese, bread, crisps and a variety of fruit and salad ingredients.


Thursday, 21 March 2019

A Meal For... A FAVOURITE NEPHEW



It is a great moment when you can please a 5 year-old. 


Zelda's nephew, Edward, requested these after enjoying something similar at school. 




PIZZA WHEELS

Makes about 12

½ sheet of ready-rolled puff pastry
100g pasta sauce from a jar
100g cheese
1 egg yolk
1tbsp milk
1tsp dried mixed herbs

Spread out the pastry.
Cover with the pasta sauce, leaving a small border.
Sprinkle the cheese over the top.
Starting from the short end, roll the pastry up as tight as you can. 
Then put in the fridge for at least 20 minutes.
Remove from fridge. Slice into about 12 pieces.
Place each piece on a lined baking tray and press down slightly.
Mix the egg yolk and milk together and brush over each wheel. Then sprinkle the dried herbs over the top.
Cook at Gas 6/ 200°C/ 390°F for 15 to 20 minutes.

Fantasy Veggie Dinner Guest - JACQUES BREL

Jacques Brel was born in Brussels in 1929. He moved to Paris in the 1960s in order to further his musical career. His genius and influence then extended throughout Europe and across the world. 
Coincidentally, many dishes which we now associate with French cooking actually originated in Belgium, even including 'French Fries', which became popular during World War One - the first time many people would have experienced Continental cuisine. 
Zelda would like to make Jacques a meal which includes a Belgian favourite which we (like his music) now take for granted.  

VOL-AU-VENTS (originally known as pasteitje in Belgium) served two ways

1 sheet of pastry would make 32 vol-au-vents. Easily multiplied or divided.
I used half a sheet and made 16 (8 of each). Ingredients for fillings are measured accordingly

For the pastry cases
Half a sheet of sheet pre-rolled puff pastry
1 egg yolk 
1tbsp milk

Line 2 trays with baking parchment.
Cut the pastry sheet in half (retain one half for later).
Cut the piece you are using in half again and keep going until you have 16 pieces. 
Score a smaller rectangle inside each - Do not cut right through.
Put them on the baking tray.
Mix the egg yolk with the milk and brush over the top of each.
Bake for about 15 minutes at Gas 6/ 200°C/ 390°F
until brown and golden (If not using a fan oven, swap shelves half way through).
Transfer to a wire rack to cool.
When cool, remove the central piece of pastry to leave the cases ready for filling. 
For the fillings
2 eggs 
2tbsp mayonnaise
1tbsp fresh parsley, chopped
2 veggie sausages, defrosted if frozen
2-3 tbsp sour cream
a couple of tbsp of chilli jam
1tbsp olive oil

For Egg Mayonnaise

Heat a large pan of water and, when boiling, add the eggs.

Bring back to the boil and then simmer for 10 minutes.
Drain and rinse under cold running water.
When the shells feel cold, peel each egg and place the centres in a bowl.

Use the side of a spoon to chop the eggs into small pieces.

Mix with the mayonnaise and chopped parsley, and season.

Place in the pastry cases when ready to serve.

For Cool and Spicy Sausage 

Heat oil and fry sausages until slightly brown.

Remove from heat, allow to cool and then slice.
Cut in half again to make smaller pieces to fit the cases.

Put sour cream in a bowl and add the sausage pieces. Mix well.

When ready to serve, put a spoonful of the sausage mixture into each vol-au-vent and top with the chilli jam.
Serve together on a large plate.
Additional thought: shouldn't the plural be vols-au-vent?