Real vegetarian food, served in an imaginary world...

Friday, 6 March 2020

LENTIL AND APPLE PATE



4oz/ 110g split red lentils
1tbsp olive oil
1 medium onion, chopped finely
4oz/ 110g apples, peeled and chopped (about 3 apples)
salt and black pepper
1tbsp tahini

Put lentils in a saucepan and cover with water. Bring to the boil and simmer until soft.
Meanwhile, fry onion and apple gently until soft.
Mash the apple mixture, then add lentils, tahini and seasoning.
Mix well and leave until firm.

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