Real vegetarian food, served in an imaginary world...

Thursday 1 September 2022


One pan recipes are all the rage now, so here is one from Zelda.

3 vegetarian sausages
1 red onion, sliced thickly
1 red pepper, sliced thickly
1tbsp plain flour
200ml vegetable stock
1tsp caster sugar
1tsp mixed herbs
large grinding of black pepper
1 large tin chopped tomatoes
1½tbsp balsamic vinegar
spray of olive oil

Serves 2

Spray the pan with oil and add the sausages. Fry gently until just starting to brown.
Remove from the pan and cut each one into four.
Place back in the pan with the onion and pepper and a bit more oil if needed. Fry until the onion has begun to soften.
Sprinkle over the flour and stir well to coat everything.
Then add the stock, tomatoes, sugar, herbs, pepper and balsamic vinegar.
Bring to the boil and then simmer gently for about 20 minutes.
Lovely served with rice and some extra herbs.

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