Real vegetarian food, served in an imaginary world...

Wednesday, 24 April 2019

CURRIED VEGETABLE SOUP for the FREEZER

A clever way to use up left over veg with a cunning plan for making it last even longer

Makes 2 portions

1 large parsnip, peeled and chopped
1 large carrot, peeled and chopped
1 large onion, peeled and chopped
I medium potato, peeled
1tbsp sunflower oil
handful of coriander leaves (stalks included)
500ml vegetable stock
2tsp curry powder
salt and black pepper

Heat oil in a pan and fry onions until just soft, then stir in the curry powder.
Add the chopped veg and pour in the stock and the coriander.
Bring back to the boil, and season, then cover and simmer for about half an hour.
Blend until smooth.
Reheat if serving right away.

If freezing, here is a great idea to keep in individual portions:
Allow soup to cool. 
Place a freezer bag inside each soup bowl. 
Fill with soup.
Seal bag. Keep as smooth as possible.
Freeze until needed.

The same can be done with Sweet Potato Soup

Thursday, 18 April 2019

JAZZY MASH




800g potatoes, peeled and cut into chunks
1tsp olive oil
1tbsp mustard seeds
50g butter
100ml milk

Place potatoes in a saucepan and cover with water.
Bring to the boil and then simmer for 15-20 minutes until they fall off the knife.
Drain and leave in the pan for a few minutes.
Place in ricer a few at a time and collect in a bowl (or use a masher).
Heat the oil and cook for a minute or so until the seeds start to pop.
Add the butter and milk, stirring until the butter melts.
Put the potato back in the pan, over a very low heat. Mix in the milk mixture. 

Sunday, 31 March 2019

GARDENER'S LUNCH


When your man comes home for lunch, in between digging over a vegetable patch and cutting a 12' high hedge, a small bowl of salad isn't going to do the job.

This is very much an 'ensemble piece' and a hearty variation on a Ploughman's.

Include cheese, bread, crisps and a variety of fruit and salad ingredients.


Thursday, 21 March 2019

A Meal For... A FAVOURITE NEPHEW



It is a great moment when you can please a 5 year-old. 


Zelda's nephew, Edward, requested these after enjoying something similar at school. 




PIZZA WHEELS

Makes about 12

½ sheet of ready-rolled puff pastry
100g pasta sauce from a jar
100g cheese
1 egg yolk
1tbsp milk
1tsp dried mixed herbs

Spread out the pastry.
Cover with the pasta sauce, leaving a small border.
Sprinkle the cheese over the top.
Starting from the short end, roll the pastry up as tight as you can. 
Then put in the fridge for at least 20 minutes.
Remove from fridge. Slice into about 12 pieces.
Place each piece on a lined baking tray and press down slightly.
Mix the egg yolk and milk together and brush over each wheel. Then sprinkle the dried herbs over the top.
Cook at Gas 6/ 200°C/ 390°F for 15 to 20 minutes.

Fantasy Veggie Dinner Guest - JACQUES BREL

Jacques Brel was born in Brussels in 1929. He moved to Paris in the 1960s in order to further his musical career. His genius and influence then extended throughout Europe and across the world. 
Coincidentally, many dishes which we now associate with French cooking actually originated in Belgium, even including 'French Fries', which became popular during World War One - the first time many people would have experienced Continental cuisine. 
Zelda would like to make Jacques a meal which includes a Belgian favourite which we (like his music) now take for granted.  

VOL-AU-VENTS (originally known as pasteitje in Belgium) served two ways

1 sheet of pastry would make 32 vol-au-vents. Easily multiplied or divided.
I used half a sheet and made 16 (8 of each). Ingredients for fillings are measured accordingly

For the pastry cases
Half a sheet of sheet pre-rolled puff pastry
1 egg yolk 
1tbsp milk

Line 2 trays with baking parchment.
Cut the pastry sheet in half (retain one half for later).
Cut the piece you are using in half again and keep going until you have 16 pieces. 
Score a smaller rectangle inside each - Do not cut right through.
Put them on the baking tray.
Mix the egg yolk with the milk and brush over the top of each.
Bake for about 15 minutes at Gas 6/ 200°C/ 390°F
until brown and golden (If not using a fan oven, swap shelves half way through).
Transfer to a wire rack to cool.
When cool, remove the central piece of pastry to leave the cases ready for filling. 
For the fillings
2 eggs 
2tbsp mayonnaise
1tbsp fresh parsley, chopped
2 veggie sausages, defrosted if frozen
2-3 tbsp sour cream
a couple of tbsp of chilli jam
1tbsp olive oil

For Egg Mayonnaise

Heat a large pan of water and, when boiling, add the eggs.

Bring back to the boil and then simmer for 10 minutes.
Drain and rinse under cold running water.
When the shells feel cold, peel each egg and place the centres in a bowl.

Use the side of a spoon to chop the eggs into small pieces.

Mix with the mayonnaise and chopped parsley, and season.

Place in the pastry cases when ready to serve.

For Cool and Spicy Sausage 

Heat oil and fry sausages until slightly brown.

Remove from heat, allow to cool and then slice.
Cut in half again to make smaller pieces to fit the cases.

Put sour cream in a bowl and add the sausage pieces. Mix well.

When ready to serve, put a spoonful of the sausage mixture into each vol-au-vent and top with the chilli jam.
Serve together on a large plate.
Additional thought: shouldn't the plural be vols-au-vent?

Monday, 18 March 2019

PANEER CURRY


I wouldn't presume to label this further than 'curry' but it is extremely tasty and well worth a whirl. 

2tbsp oil
1 onion, peeled and chopped
1 red pepper, deseeded and chopped finely
2 garlic cloves, crushed
1tbsp chopped ginger
1tbsp tomato puree
3tsp curry powder
250ml passata
150ml single cream
1tbsp honey
200g paneer, cut into cubes

Heat the oil and fry the onion and pepper until soft.
Add the garlic and cook for a couple of minutes more, not allowing it to burn.
Add the ginger, tomato puree and curry powder. Mix well.
Stir in the passata, cream and honey.
Allow to bubble and thicken, then add the paneer.
Cook for a few more minutes.
Serve with Naan Breads.

Saturday, 9 March 2019

Fantasy Veggie Dinner Guest - RONNIE DREW


When I first decided to cook this, I didn't have anyone other than Dave in mind to share it with. But, as I always like to cook along to music, the Guinness made me think of Ireland and The Dubliners, so the next natural step was to invite Ronnie Drew to share it, too.

Joseph Ronald Drew was born in 1934 and, giving his very heavy drinking, lived for a somewhat remarkable 73 years. When he died in 2008, Dave and I went out for a glass of Jameson's whiskey.

His rendition of Nora is a thing of beauty.

GUINNESS AND VEGETABLE STEW WITH PARSLEY DUMPLINGS

For the stew:
2tbsp sunflower oil
2 medium onions
3 medium carrots
2 large parsnips
2tbsp plain flour
500ml vegetable stock
440ml can Guinness (or other stout)

For the dumplings:
125g self raising flour
60g vegetable suet
1 egg yolk
2tbsp fresh parsley, chopped
1 tsp dried thyme
sprinkle of salt and pepper

First make the stew:
Heat oven to Gas 3/ 160°C/ 320°F
Peel the onions and cut into sections.
Peel the veg and chop it all into similar-sized chunks.
Heat the oil in a large casserole dish with a lid on the hob.
Add the veg and cook for about 10 -15 minutes until it starts to brown and soften.
Pour in the stock and Guinness and bring to the boil.
Cover and place in the oven for about 2 hours.

Meanwhile, make the dumplings:
Place dry ingredients in a bowl and place the egg yolk in a well in the middle.
Mix all together with cold water, adding it a spoonful at a time until you have a firm dough.
Pull/ cut off small pieces and roll into balls. You should be able to make about 12.

Place these on a plate and put in the fridge to chill until needed.

Then:
Take the stew out of the oven.
Arrange the dumplings on top.  
Put the lid back on and return it to the oven. Turn it up a notch and cook for 20 minutes.
Remove the lid and cook for a further 10 minutes.